1. Ignite the Fire Motivational Speech

Sit down and take a deep breathe, this speech will bring you back into the 3D physical form. Feel the words in your body to touch each chakra, to light them up. Make connection with the body. 

1.  Start off with body circles, move the emotions from your hips away.
2. Square breathing 4 counts.
3. Body scan to check for stagnancy.
4. Use power and energy to heal.

Now that we have awaken our spirit; how will you leave a fingerprint on this Earth?